Omega Body Buff: Cetearyl Alcohol (Thickener) Polysorbate 60, Behentrimonium Methosulfate, Caprylic/Capric Triglyceride Glycerin, Prunus Amygdalus Dulcus, Pumice, Dimethicone Parfum, Aloe Barbadensis Leaf Extract, Phenoxyethanol Caprylyl Glycol, Chamomilla Recutita,Tocopherol, Limonene, Linalool, Citral
Skin Tight Toning Serum: Aqua (Water), Zemea Propanediol, Acacia Senegal Gum, Butylene Glycol, Hydroxyethyl Cellulose, Hydrolysed Soy Protein Phenoxyethanol, Caprylyl Glycol, Hydrolysed Oat Protein, Camellia Oleifera Leaf Extract, Cola Acuminata (Kola) Seed Extract, Xanthan Gum, Adenosine Triphosphate, Niacinamide, Carbomer, Sodium Hyaluronate, Polysorbate 20 Papain, Tocopherol, Ascorbyl Palmitate, Ascorbic Acid, Citric Acid

Step 1 (three times a week) OMega Body Buff: Buff all over or just focus on your arms. Apply on dry skin, massage in vigorously and then shower off a teaspoon size dollop will be ample for arms.
Step 2 (once a day) Mama Mio Body Brush with Greatness: Takes 30 seconds but yields big long lasting results. Brushing will stimulate circulation, exfoliating dead skin to encourage cell regeneration, and encourages lymph drainage.
Step 3 (once a day) Skin Tight Toning Serum: One pump will be enough for both of your arms - massage in from elbow up and do remember to get the little squoodgy bits just behind and just in front of your underarm. It's four stage action will work to visually tighten up loose skin helping to ensure your skin looks like it fits you perfectly - smooth, glowing and tight.
Step 4 (once a day) Your 4 minute exercise program: Follow the instructions card for two no-nonsense exercises: The Tricep triangles and the Tricep Toner will beat your bat wings into submission.