Fatgirlscrub:Sodium Chloride, Hydrogenated Polyisobutene, PEG-7 Glyceryl Cocoate, Glycerin, Butylene/Ethylene/Styrene Copolymer, Ethylene/Propylene/Styrene Copolymer, Fragrance, Citrus Aurantium Dulcis (Orange) Peel Powder, Silica, Acrylates/C10-30 Alkyl Crosspolymer, Butylene Glycol, Water, Citrus Grandis (Grapefruit) Seed Extract, Mentha Piperita (Peppermint) Leaf Extract, Palmaria Palmata Extract.
Fatgirlslim: Water, Caprylic/Capric Triglyceride, Caffeine, Sodium Benzoate, PEG-12 Glyceryl Distearate, Cyclopentasiloxane, PEG-100 Stearate, Glyceryl Stearate, Cetyl Alcohol, Stearyl Alcohol, Dimethicone, Phenoxyethanol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Hydrogenated Lecithin, Fragrance, Cholesterol, Triethanolamine, Imidazolidinyl Urea, Methylparaben, Propylparaben.
Fatgirlsleep:Water (Aqua), PPG-3 Benzyl Ether Myristate, Butylene Glycol, Cyclopentasiloxane, Squalane, Butyrospermum Parkii Extract, Cetyl Alcohol, Dipropylene Glycol, Glyceryl Stearate, Fragrance (Parfum), Carbomer, PEG-75 Stearate, Palmaria Palmata Extract, Nelumbo Nucifera Leaf Extract, Polyvinyl Alcohol, Chlorphenesin, 1,2-Hexanediol, Caprylyl Glycol, Ceteth-20, Steareth-20, Potassium Sorbate, Sodium Benzoate, Sodium Hydroxide, Disodium EDTA, Tocopheryl Acetate, Xanthan Gum, Phenethyl Alcohol, PPG-2 Methyl Ether, Glycerin, Camellia Oleifera Leaf Extract, Benzyl Benzoate, Lavandula Angustifolia Flower Extract, Benzyl Salicylate, Phenoxyethanol, Citronellol, Ethylhexylglycerin, Coumarin, Sodium PCA, Urea, Gamma-Methyl Ionone, Propylparaben, Hexyl Cinnamal, Retinyl Palmitate, Linalool, Methylisothiazolinone, Polyquaternium-51, Trehalose, Tropolone, Methylparaben, Sodium Hyaluronate, Triacetin, Red 33 (CI 17200), Blue 1 (CI 42090).
Fatgirlscrub: Every day, massage vigorously onto wet skin, concentrating on problem parts.
Fatgirlslimulator: Every day in the shower, use the tool on wet, soapy skin to massage problem parts. Can also be used to massage in the creams more effectively.
Fatgirlslim: Every morning, massage into trouble spots on the body for 20-30 seconds.
Fatgirlsleep: Every night before bed, massage into trouble spots on the body for 20-30 seconds.
As part of your body-bettering routine, we suggest using in conjunction with regular exercise, a healthy diet, regular vigorous massage and the rest of the Bliss fatgirlslim regimen. This is not a weight or fat loss product