Red Light Therapy Device, Travel Pouch, User Manual, Power Supply.

Read the owners manual. Clean the face. The treatment is safe and you do not need to wear goggles. The light is bright, however, so avoid shining the light directly into the eye.
Starting with the low (orange) or high (red) pulse mode, stimulate the entire face by starting on one side (lower cheek, neck, and lips) and placing the head of the Plus Light Therapy Device directly on the skin. Move the wand slowly over the skin making sure all areas get the light treatment for a full 2 minutes. Move up the cheek to the next area, upper cheek and around the eye. Then after 2 minutes, move to the forehead on one side. Then perform the same treatment on the other side of the face. Total treatment time should be 6 minutes.
After the first pass with the light is complete, do a second pass at high pulse (red). You may wish to use the Quasar Plus Light Therapy Device on your hands, arms, or other areas you wish to improve in appearance.