Vitamin A (Palmitate), Vitamin C (Ascorbic Acid And Magnesium Ascorbate), Vitamin E (d-alpha Tocopherol Succinate), Niacin (Niacinamide), Vitamin B-6 (Pyridoxine HCl), Magnesium (Ascorbate), Zinc (Zinc Methionine), Selenium (Amino Acid Complex), Copper (Sebacate), Glucosmine Sulfate Dipotassium Chloride, L-Lysine (HCl), L-Proline, N-Acetyl D-Glucosamine, Flax Seed (Linum Usitatissimum) Beet Root (Beta Vulgaris), N-Acetyl L-Cysteine, Quercetin, Turmeric Root Extract (Curcma Longa), L-Glycine, Inositol, Soy Lecithin, Grape Seed Extract (Vitis Vinifera), Cellulose, Dibasic Calcium Phosphate, Cellulose Gum, Stearic Acid, Silica, Hypromellose, Methylcellulose, Magnesium Stearate, Rice Flour, Glycerin, Corn Starch, Carnauba Wax.
Take two tablets in the morning and and two in the evening preferably with meals, or as directed by a physician.