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Sun tanning

Question
Hi, My question is regarding dangers of sun tanning. Before I start I'd like to say that I have a Mediterranean/Middle eastern skin. I used to live in Iran until I was 15 (so had a lot of exposure to sun light) but now live in UK. My skin has lost a lot of colour since I moved to uk, and I would like to get the previous shade back. I don't like self tanning lotions because they are messy, sticky and if I forget to put it on for a day my skin looks streaky the next day. So I'd really like to use sun tanning, but I have heard a lot regarding dangers of sun tanning. I was wondering if this is only true for people with fair skin? Or would I be able to get sun tanned with reduced danger if I use low SPF products? Many thanks.
Answer
The dangers of sun exposure apply to all skin types/tones. However, with your skin type you are less likely to sunburn. Burning from the sun is what you want to avoid the most. Keep in mind though that cumulative sun exposure will still contribute to premature aging of the skin. If you must tan, I recommend using an SPF and make certain that you do not over expose yourself. Try going into the sun for short periods of time initially and working your way up. Best skin care wishes.

Meagan, Esthetician

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2009-11-26