Alex Caspero, M.A., RD, is a registered dietitian and nutrition expert with a passion for both health and wellness. Her blog, Delish Knowledge, focuses on making whole-food eating deliciously simple. As a Certified LEAP Therapist, Alex helps clients optimize their health and restore their quality of life. She approaches nutrition from an integrative, functional perspective and uses nutrition to unlock the body’s potential to heal. Follow her on Instagram, Twitter and Facebook.