How to pick a skincare regime

Question: I have a horrible habit that’s almost beyond my control of picking at my face, I even do it in my sleep. I have really bad adult acne. I suffer from depression and anxiety and I’m still trying to find the right meds and I also do not produce any natural estrogen and progestin. All of these factors have reaped havoc on my skin. I have no idea what kind of regime I need. It also has to be affordable. I have scars, blackheads, oily skin and usually there’s at least one area that has an inflamed, red open wound from picking. I don’t know how much worse it could get. I have lost all self confidence and I have isolated myself to an unhealthy degree. I’m hoping fixing my skin can help me get back on track to some happiness and being comfortable in my own skin again. Thanks

Thank you for reaching out to us . I would recommend the brand Bioderma, their Sebium Routine Kit . This kit is a great way to get introduced to the brand and from there purchase in the larger sizes. Their Cicabio Cream would be great for your skin irritations. All of these products are designed to help with your skincare concerns. You might consider wearing gloves to help you from picking. I know it might be a little uncomfortable but it might help. I hope this helps, have a nice day! Cyndee, Dermstore Esthetician