What Is Camu Camu? Get to Know This Vitamin C-Packed Superfruit

What Is Camu Camu?

The team over at Cinq Mondes helps explain that “camu camu, also known as Myrciaria dubia, is a fruit that, like the guava, belongs to the Myrtaceae family.” Most common in Brazil and Peruvian cuisine, the powerful little purple berry is no bigger than a glass marble and yet it has more than 30 times the amount of Vitamin C than kiwi! Learn why you should let your skin eat up this impressive ingredient, too.

The ABCs of Camu Camu Skin Care Benefits

A Is for Antioxidant: An All-Star Anti-Inflammatory

Camu camu fruits are brimming with nutrients and amino acids such as flavonols, the star-studded nutrient group that provides antioxidant and anti-inflammatory health benefits as well as the vibrant color in the foods we eat. It shields skin from harmful free radicals to quickly reduce the signs of aging.

B Is for Boost: A Camu Camu Collagen Lift

The role of vitamin C in skin care has been shown to encourage collagen production—collagen being essential for firm, smooth skin. Easily restore resilience and reduce the look of fine lines and wrinkles with a supercharged vitamin C boost where your skin needs it most.

C Is for Vitamin C: 40x More Vitamin C Than Oranges

The vitamin C levels of camu camu fruits range from 1,882 milligrams to 2,280 milligrams per 100 grams of fresh fruit, according to a review published in the journal Food Research International. That’s 40 times more than oranges! What does that mean for you? The revitalizing vitamin reduces the appearance of sun damage by zapping dark spots and brightening the skin.

Some of Our Favorite Camu Camu-Based Skin Care 

1. Eminence Organic Skin Care Bamboo Firming Fluid 1.2 fl. Oz

Eminence Organic Skin Care Bamboo Firming Fluid 1.2 fl. Oz

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Éminence Organic Skin Care Bamboo Firming Fluid is brimming with antioxidants to help fight free radicals, delay signs of aging and protect and firm the skin. Use this silky serum for a daily vitamin C and electrolytes soak for a brighter, balanced complexion. Reviews Say: “This is the best natural firming serum that I have used. Mild enough, smells good, and the skin feels firmer within a few days. I have been using this for over a year now, and planning on keeping using it.”