7 De-Stressing Beauty Treatments for When You’re Overbooked

Though it might not be possible to have a bath every single day, Dr. Prystowsky suggests taking time at least a few evenings a week to decompress from the holidays. She says having one spa day a month isn’t as impactful as a routine that encourages you to relax regularly. Stock up on a bath soak that’ll help you unwind, like this formula that’s fragrant with coconut milk powder and calming vanilla.

Try: Herbivore Botanicals Coconut Milk Bath Soak

Even if you generally get along with your manager, tension in the workplace might be at an all-time high during this hectic time of year. Try not to take it personally when you have a heated discussion, as they’re trying to balance their overbooked schedule, just like you are. Throw this in your drawer to calm your nerves before heading into your next meeting to help ease your anxiety and soothe your skin.

Try: This Works Stress Check Breathe In

No matter if you’re team #morningshower or team #nightshower (or hey, even team #bathtime), one thing’s for sure: You should leave feeling cleaner, fresher and a whole lot happier. And while giving your body a head-to-toe clean may be the priority, the uplifting scent of this grapefruit and fir shower gel has the ability to also give you a major mood boost. The balance of fruity and earthy scents blend seamlessly to ground you while still energizing your mind and body for whatever life throws your way. And if that’s not enough, the shower gel can also be used as a foamy bubble bath.

Try: Naturopathica Grapefruit & Fir Shower Gel

To help remember (and prioritize) the bright side, pay it forward by gifting the perfect reminder to indulge in a little self-care: a pure silk pillowcase and sleep mask. Consider a person in your life who is even more stressed than you are. Maybe it’s the new mom in your office, your friend going through a breakup or your sibling who is under a lot of pressure at work. As Dr. Prystowsky says, giving the gift of sleep is one that’ll extend far beyond the holiday season.

Try: slip Beauty Sleep Collection

Uh-oh! Even though you carefully planned and blocked off time on your calendar, you can’t avoid last-minute client asks or favors requested by the higher-ups. When these unpredictable stressors happen, you’ll need extra help to focus and stay alert. Pop one of these healthy supplements from HUM, featuring rhodiola rosea root extract, which has been proven to ease stress and reduce fatigue to enhance your mental stamina.

Try: HUM Nutrition Big Chill

When you’re going through it, it’s important to remind yourself just how incredible you are. The first step: Treat yourself to a well-deserved bath (with a glass of wine in hand, of course) and lather from head to toe in a decadent all-over treatment. Not only is this orange peel and vanilla-scented balm calming, but the rich, ultra-hydrating texture feels luxurious on the skin—and let’s face it, that’s exactly what your body craves sometimes.

Try: NUORI Vital Body Balm

Congrats! You’re surviving everything that’s been thrown your way, and you’re still (mostly) in one piece. After dealing with the chaos like an absolute boss (because FYI, you are one), it’s time to double up on the TLC your skin needs, especially as you gear up for weather changes. This mask uses natural ingredients to soothe, enrich and energize your skin.

Try: Luzern Laboratories System O2 Infuse Mask