What Is Camu Camu? Get to Know This Vitamin C-Packed Superfruit

BY Kaleena Stroud · December 28, 2017

Brazil has blessed us with many amazing Amazonian wonders and we’re not just talking about refreshing treats (acai bowls, anyone?). Overflowing with therapeutic fruits, there is one Brazilian berry that remains a somewhat hidden gem (for now, that is): camu camu.

What Is Camu Camu?

The team over at Cinq Mondes helps explain that “camu camu, also known as Myrciaria dubia, is a fruit that, like the guava, belongs to the Myrtaceae family.” Most common in Brazil and Peruvian cuisine, the powerful little purple berry is no bigger than a glass marble and yet it has more than 30 times the amount of Vitamin C than kiwi! Learn why you should let your skin eat up this impressive ingredient, too.

The ABCs of Camu Camu Skin Care Benefits

A Is for Antioxidant: An All-Star Anti-Inflammatory

Camu camu fruits are brimming with nutrients and amino acids such as flavonols, the star-studded nutrient group that provides antioxidant and anti-inflammatory health benefits as well as the vibrant color in the foods we eat. It shields skin from harmful free radicals to quickly reduce the signs of aging.

B Is for Boost: A Camu Camu Collagen Lift

The role of vitamin C in skin care has been shown to encourage collagen production—collagen being essential for firm, smooth skin. Easily restore resilience and reduce the look of fine lines and wrinkles with a supercharged vitamin C boost where your skin needs it most.

C Is for Vitamin C: 40x More Vitamin C Than Oranges

The vitamin C levels of camu camu fruits range from 1,882 milligrams to 2,280 milligrams per 100 grams of fresh fruit, according to a review published in the journal Food Research International. That’s 40 times more than oranges! What does that mean for you? The revitalizing vitamin reduces the appearance of sun damage by zapping dark spots and brightening the skin.

Some of Our Favorite Camu Camu-Based Skin Care 

1. Éminence Organic Skin Care Bamboo Firming Fluid

Éminence Organic Skin Care Bamboo Firming Fluid is brimming with antioxidants to help fight free radicals, delay signs of aging and protect and firm the skin. Use this silky serum for a daily vitamin C and electrolytes soak for a brighter, balanced complexion.

Reviews Say: “This is the best natural firming serum that I have used. Mild enough, smells good, and the skin feels firmer within a few days. I have been using this for over a year now, and planning on keeping using it.”

2. CINQ MONDES Gel from Brazil

This velvety bath gel protects your skin from harmful environmental influences, moisturizing and revitalizing with every shower. Utilizing coconut water and Brazil’s favorite superfruit, the gel gives a spa-like experience with camu camu benefits from head to toe.

From the Brand: “Its frosted gel formula and refreshing fragrance ensures that your daily shower is a remarkable sensorial voyage. With Gel from Brazil, skin is soft and moisturized, hair is light and silky.”

3. BRAD Biophotonic Skin Care Anti-Fatigue Mist

A simple way to add camu camu to your skincare routine. Brad Biophotonic Skin Care Anti-Fatigue Mist is infused with the organic camu camu berry, plus grapefruit seed to even skin tone and lavender to soothe.

Bonus: With a sleek design, this anti-aging line comes packaged in Miron glass containers for maximum potency arriving at your doorstep. 

4. Peter Thomas Roth Camu Camu Power C x 30 Vitamin C Brightening Serum

The Peter Thomas Roth Camu Camu Power C x 30 Vitamin C Brightening Serum unlocks the skin-rejuvenating benefits of the camu camu berry with this brightening serum. Dab a little before bed for an all-over even skin tone.

Reviews Say: “This is like a diamond in the rough. People stop me all the time and say, how do you get your skin so clear and evenly bright? It’s the Camu Camu.”

Kaleena Stroud

Kaleena is a freelance content writer based out of Los Angeles. She is crazy about books and travel. If you can't find her unearthing used novels at a thrift store or typing away at a coffee shop, she is probably out of... Read More >

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